Individual Therapy
Individual psychotherapy or counseling provides an opportunity for you to openly express yourself in a safe environment. Our conversation forms the basis of a healing relationship based on respect for you and your needs. This therapeutic relationship allows you to be heard in a unique way and plays an essential role in our work toward your goals. Together, we can address your issues in any number of areas, including:
Grief and Loss Depression (acute and chronic)
Overcoming Trauma Family Conflict
Parenting Anxiety and Panic
Mood Disorders Anger
Addictions Life Transitions
Divorce Workplace Stress
Family Therapy
Family interaction can be challenging. Whether you have a traditional or non-traditional family, problems arise and often worsen, in part, due to today's high stress lifestyle. Family counseling provides an opportunity for each member of the family to express thoughts and feelings in a safe environment.
Please don't get the impression we will just be "sharing" thoughts and feelings. We will tackle real issues and get results. Together, we will identify your family's strengths and weaknesses and resolve issues such as:
Parent-child conflicts
Poor family communication
Defiant, angry, or isolated teens
Transitions after divorce or separation Household chores and responsibilities
School problems
Couples Counseling
Intimate relationships, whether with
opposite or same-sex partners, are
very challenging even without the
pressures and stress of work, extended
family and society. Add in those issues
and the connection and joy of being
a couple can unravel pretty quickly.
The good news is that the love and
intimacy can be restored and even
deepened when ideas, feelings and
conflicts are brought into the open and
cleared up. Among the issues
couples often present are:
In-laws and extended family
Finances and spending
Parenting differences
Communication problems